What Is Reflexology
Reflexology is a simple, effective, non-invasive therapy performed on the feet
(or hands).
It is based on the principle that there are reflex zones in the feet and hands
which are linked by energy pathways to corresponding parts of the body.
Stress, illness, injury or disease can block these energy pathways. Using
specific finger and thumb massage techniques, stimulates the movement of
energy to unblock these pathways.
The Benefits of Reflexology include
- Helps to relieve stress and tension and aids relaxation
- Helps to detoxify the body
- Stimulates the body's own natural healing ability both physically and emotionally
- Helps improve circulation
- Helps unblock energy pathways